ABOUT THE AUTHOR
Her mission is simple yet profound:
To remind every child (and adult) that you have the power to heal yourself, through imagination, intention, and connection.
Dear Parents and Teachers,
In today’s busy world, this workbook offers children ages 5–10 (and sometimes older!) a safe, creative outlet for mindfulness, self-expression, and growth.
It blends storytelling, movement, art, and journaling with guided meditation (scripted and audio) and empowering practices that meet children exactly where they are, whether fidgeting, coloring, listening, or sharing reflections.
Every page is filled with exciting challenges, coloring fun, creative crafts, and secret portals to your imagination.
Inside you will find
Inside you’ll find enchanting journeys to the city in the sky, crystal wisdom, and adventures that awaken creativity, where every path leads to the magic within.
Activities include coloring, journaling, doodling, and crafts — all connected to guided meditations
Guided Adventure Meditations
Doodles & Colouring Pages
Playful Activities
Journaling Prompts
Mindfulness Tools
Each adventure comes with coloring, journaling, or craft activities that invite kids to express what knowledge they discovered. This isn’t just a workbook, it’s a treasure chest of emotional intelligence, creative exploration, and family connection.
Meditation & Resources
The book includes a QR code that links to Nichole’s recorded meditations.
Children can listen and follow along at their own pace, or parents/teachers can play them in a group setting.
These meditations are designed to support literacy, emotional regulation, and imagination, whether a child is sitting still, colouring in doodle prompts or moving as they listen.
Testimonials
Every story shared is a reflection of the magic waiting in your own home or classroom. This workbook has touched hearts, sparked imagination, and created moments of calm and connection for families everywhere.
Now it’s your turn to bring the magic home.
Join the Adventure
Sign up for updates, free sample meditations, and creative activities for your kids.
Contact Nichole
Created with love and light on Vancouver Island 🍁
Every child (and the child within us all) that the magic we seek is already inside.
